A ton of people suffer from hair loss. People often suffer from hair loss for many different reasons. Because everyone’s body is different, it can be difficult detecting what is causing hair loss in certain individuals. The good news is that there are plenty of things that can help hair grow faster. Below we will discuss some of the best things that you can use in order to help your hair grow faster.
What Makes Hair Grow Faster?
1. Vitamins.
Vitamins are essential for hair growth. In order to have healthy hair and normal hair growth, you will need to get a sufficient amount of vitamins in your diet. These vitamins can be from whole foods and/or supplements. Because a lot of people do not get a proper diet, they end up having to supplement with synthetic vitamins. Although not as good, they are still effective at providing the body with necessary vitamins, minerals, and nutrients to properly carry out cell function.
Some of the best vitamins for hair growth are; vitamin a, vitamin e, vitamin b complex, and biotin. These are the best vitamins for hair growth because they provide antioxidant support, protect the scalp, and actually encourage hair growth through optimizing cell functions.
2. Argan Oil.
Argan oil is one of the most effective products for making hair grow faster. The reason why argan oil is so effective is because it works to stimulate the scalp. By stimulating the scalp, more essential nutrients are able to flow to the hair follicles and be absorbed. This encourages hair growth by promoting a healthy environment for hair. Also, argan oil contains a ton of essential fatty acids along with vitamin e. As noted previously, vitamin e is essential for optimal hair growth because it moisturizes the scalp and it also protects the scalp and hair follicles from environmental cell damage.
3. Omega 3.
Omega 3 is an essential fatty acid that the body needs in order to have healthy; hair, skin and nails. This essential fatty acid can be found in; fish, nuts, seeds, oils, and supplements. Most people do not get enough omega 3’s in their diet. Rather, people tend to over eat omega 6’s which counter the effects of omega 3 fatty acids. By eating too many omega 6’s your body becomes unbalanced and ends up encouraging and promoting inflammation. This inflammation can result in stunted hair growth and in some cases, hair loss.
4. Stop Smoking.
By smoking, your body rids itself of essential vitamins. Smoking regularly will rid your body of vitamin c in particular. Vitamin c is essential for healthy hair because vitamin c encourages cells to function and do their jobs. Without vitamin c, cells struggle to do their jobs and that includes hair growth.
5. Avoid Blow Dryers and Straighteners.
You want to avoid using blow dryers and straighteners too much. The use of these items can ultimately damage your hair. The reason why they can damage your hair is because they heat it up to an unnatural temperature. Hair is not meant to be so hot. Therefore, it ends up killing off hair follicles. It is best to avoid using these products all together. If you cannot avoid using them all together, it would be wise to limit the usage of them.
6. Weekly Scalp Massage.
It would do a lot of good to have a weekly scalp massage. A weekly scalp massage would encourage and stimulate blood flow. This would in turn allow for increased hair growth and a better environment for hair to thrive. You could utilize argan oil or any other type of oil on your hair to conduct the weekly scalp massage. Regardless of what product you use, this will ultimately prove to be beneficial to your hair and its growth.
As you can see, we have listed a ton of different activities, vitamins, and products that can help increase hair growth. If you are looking for what makes your hair grow faster, you will be satisfied with what’s on this list. We have put together some of the best possible options to utilize for increasing hair growth. Just about any of these options should provide satisfactory results depending on the individual.