4 Great Tips On Helping To Regrow Hair Naturally

Since the dawn of time, both men and women have been struggling with the loss of hair. The medical term the doctors use to describe hair loss is alopecia, and they’re basically two types, male pattern baldness and female baldness. In men, male pattern baldness is usually caused by excess of a chemical in the blood called DHT which begins to increase shortly after puberty. How much DHT you have in your bloodstream is largely caused by hereditary, meaning it’s in your genes. It is possible to have hair loss that is caused by other reasons, so it’s important to contact a medical professional for a consultation before you make any assumptions. In females this is especially so, as there are fewer hereditary reasons for their hair loss, so it is important to know exactly what the cause is in order to look for a remedy. So what are some of the all-natural remedies that you can use to help restore your hair to its original state?
head massage

If restoring your hair to its original condition of full a natural growth there some ways you can help encourage that in a natural and easy way, let’s go over some of those ways right now.

1. One of the easiest things you can do to help encourage blood flow to the hair follicles is do a scalp massage twice a day for just a few minutes each time. Be sure and use your fingers and not your fingernails, start in one area and massage completely before you move on to the next area, until you’ve completely massaged your complete scalp. Increasing the blood flow to your hair follicles brings necessary nutrients, and vitamins, while helping the blood also take away toxins.

2. Another great natural cleaner that helps restore the pH of your hair and scalp is lemon juice mixed with water. The natural acidity of lemon juice helps to clean deep down into the pores to remove oil and blockages to keep your hair follicles breathing better. Lemon juice is also quite effective in killing bacteria and fungi that can infect your skin and cause hair loss. Mix the juice of one lemon into one cup of water and gently massage into your scalp, allow this to sit for 20 minutes before rinsing thoroughly. You should notice an obvious difference in the look and feel of your skin and hair nearly immediately.

3. Olive oil is another great, all-natural, hair growth stimulator. After you’ve cleaned your scalp quite thoroughly to remove excess oil, then take a small amount of olive oil and massage it down into the roots of your hair. Olive oil has natural antioxidants and the ability to help the hair follicles grow healthy and strong deep within your scalp without being blocked by excess oil secreted by your own glands in the skin. Many times your own oil will form plugs that block the openings in the skin for the new hair follicles to grow through, and olive oil is excellent for treating this condition.

4. Aloe Vera has been used for centuries by native Americans for everything from burns to hair regrowth. Take a small amount of Aloe, mixed with olive oil, and massage it deep down into the roots of your hair. If you can, place a towel on your head, or pillow, and leave on overnight. Then rinse in the morning, you should see a difference nearly immediately with the glow and luster of your hair. Aloe helps the skin and follicles repair themselves naturally.

So, there you have four excellent, all-natural, very inexpensive and easy to do hair regrowth remedies that can easily be done in the comfort of your own home. It should be pointed out that maintaining a proper diet, high in fruits and vegetables, low in saturated fat, with plenty of vitamins and minerals is essential for growing hair and maintaining your overall health as well.

Natural Methods For Regrowing Hair

Losing one’s hair does not just affect the physical appearance; it also affects one’s self confidence. But, the answer is not always found in some chemical concoction. There are many natural methods one can use to regrow their hair. Here are some of these methods.

eating healthyJojoba oil has been used to regrow hair for centuries. This oil works by opening up the pores, which lets new hair grow more quickly and efficiently. It should only be used once per day and ought to be massaged gently into the scalp.

There are a number of purposes for herbs; they are used for curing many illnesses, both large and small. However, what most people do not know is that herbs can also be used for hair growth. Many herbs can actually be used, but ideally, you should mix together sage, rosemary, burdock and nettle. Boil this mixture and when it is done, strain the leaves. All that is left to do is apply to your hair each day and wash it out.

Believe it or not, you can regrow your hair by increasing your workout. Most people are unaware that exercise promotes blood flow throughout the whole body, including the scalp. It is this increased blood flow that promotes hair growth. So, as you can see, not only is exercising good for your overall health, but it is also good for hair growth!

Changing your diet can promote hair growth. A number of foods actually help hair to grow. These include fruits and vegetables, eggs, fish, lean meats, and nuts. Try to eat more of these and watch your hair regrow.

Sometimes, when the body is lacking certain vitamins, hair is unable to regrow. It could be that you have a deficiency that is preventing hair regrowth. If your doctor determine this is the case, you may need to take certain vitamins. For instance, if you are anemic, iron supplements may be for you. Once you begin a vitamin regimen, watch your hair grow back!

You may be shocked to learn how much of a role stress can play one the body. If you are overly stressed, blood may not be properly flowing to the scalp and thus, you may have problems with hair regrowth. Taking care of your stress should help with hair growth, so do whatever you can to keep stress to a minimum.

Saw palmetto is another natural herb that can be used to help regrow hair. New studies have shown that this may be the most effective way to get hair to regrow. It is the natural ingredients of this herb that help to open up the pores in the scalp so that hair can come out.

As you can see by reading this article, you don’t need to harm your body with chemicals or medications to get your hair to regrow. There are many great natural remedies that can be used. Be sure to use one or more of the above methods and enjoy your new, beautiful head of hair!

Understanding Hair Loss Treatments for Men

Hair loss is something that affects both men and women of all ages. In some cases, hair loss is a natural side effect of aging, or a temporary condition brought on by chemotherapy. In other cases, it is caused by underlying medical conditions, hormonal imbalances or nutrient deficiencies. Treating the underlying problem can often reverse the hair loss.
hair regrowthMale pattern baldness is perhaps the most well-known form of hair loss, and many men choose to accept that hair loss rather than pay for treatments that may not be effective. However, there are hair loss treatments available for men, and if you are deeply unhappy with your hair loss, or it is causing distress, then you may want to try a treatment.The two most effective hair loss treatments for men are finasteride and minoxidil. Finasteride is a dihydrotestosterone (DHT) blocker that works by preventing testosterone from being converted into DHT. The hormone DHT causes the hair follicles to shrink, but when production is slowed down the follicles return to their normal size. It can take several months for finasteride to produce noticeable results, and if you stop taking finasteride the balding process will typically resume within one year. The good news is that finasteride has relatively few side effects, although a very small number of men experience erectile dysfunction and loss of liido while taking this drug.

Minoxidil is a lotion that is applied to the scalp on a daily basis. It works by encouraging hair to regrow, but it does not treat the underlying cause of the hair loss. Both men and women can use minoxidil to treat baldness, and in general it has been found to be more effective for women than men. Just as with finasteride, minoxidil takes several months to take effect, and the balding process will resume if you stop applying the treatment for a long time. It is very rare for people to experience side effects while taking minoxidil.

Hair loss treatments for men can be quite expensive, and must be taken long term to have any effect. If you cannot commit to taking them in the long term you may be better off using a hairpiece, or simply changing your hair cut to mask the baldness. Talk to your doctor to find out what options are best for you, and to make sure that your hair loss is not being caused by a treatable medical condition.